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Season 3 Episode 3: Emotional Processing

"Externally, I haven't changed much - I'm always going to be a possum in goth makeup - but internally I'm very different than just a few years ago and learning these coping skills is a lot of it."


This week, Laura and Orphne sit down and discuss how people process difficult emotions and conflicts, and talk particularly about processing through externalizing problems and working through them with others (partners, friends, therapists) versus working through them internally or with physical coping mechanisms.





Just as last time she was on, Orphne can't promote her personal projects because of her job, but she has a charity she'd like to make you aware of if you enjoyed the episode. If you're so moved, please visit http://ripmedicaldebt.org and make a donation, because getting rid of medical debt is punk AF.


As always, you can find the podcast at readyforpolyamory.fireside.fm , you can join us on facebook at www.facebook.com/groups/readyforpolyamory, follow on Twitter & instagram, and if you'd like to support us financially we're on Patreon at www.patreon.com/readyforpolyamory and ko-fi at ko-fi.com/readyforpolyamory.

 
 
 

1 Comment


Emotional processing is such an important topic, and this episode sounds like a must-listen! Learning to navigate emotions—whether externally with others or internally—is a skill that benefits everyone. Also, love the shoutout to RIP Medical Debt! Just like finding the right Green Bay Packers Leather Jacket for game day, having the right coping strategies can make all the difference. Team Leather Jackets

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